Curry leaves, known as kadi patta in hindi, is one of the common seasoning ingredients that is added to almost every dish to enhance its taste and flavour.
Well, it is because; kadi patta is packed with numerous nutrients that are actually good for you. Right from helping your heart to function in a better way to enlivening your hair and skin with vitality, it is loaded with health benefits.
Here are some of them.
1. Helps keep anaemia at bay
2. Protects your liver from damage
3. Maintains your blood sugar levels
4. Protects you from heart disease
5. Helps with digestion
6. Relieves the symptoms of diarrhoea
7. Can reduce the side effects of chemotherapy
8. Reduces congestion in the chest and nose
9. Treats and prevents skin infections
10. Accelerates hair growth
Note: If your stomach is upset, take 4-5 fresh curry leaves, wash it and just show it to the flames to burn insect eggs. Then chew the raw leaves.
